Months, and years go by, as most people wait for the “one day when” it’s the perfect moment when all the stars align, a ray of sunshine bursts through a cloudy day and a voice from the sky announces that the time has come to move forward into destiny which is...
The last couple of months have been interesting to say the least, we have been confined in redistricted spaces forced to slow down and step down from our busy, busy, busy lives… and during this time you may have had the biggest internal pains or biggest internal...
Procrastination to me is when you know what you should be doing but you do the opposite. For example, you decide that a new goal around health is a good idea and necessary in your life therefore exercising would be a good new habit to further this aspiration. You take...
Affirmations are used when one is trying to change a belief system or a habit. The idea is that if you think you can’t do something, you create a powerful sentence or a word that you can emotionally connect to that will give you inspiration or empowering...
Most of my life, I measured my success by other people’s standard, societal standards, cultural standards, and never my own standards. As time went by, I felt frustrated, I felt like an imposter, I was living someone else’s life. Who was I, who was Judith really? I...
Have you ever had a person that you totally hate, can’t stand their guts or their personality? they walk funny, their breathing is too loud and the fact that they’re sharing this earth with you irritates you? And after all that!!! You have to share the same space with...
