We live in an age where “busy” seems to be put on a pedestal, if you’re not constantly doing, you’re not really living or doing “it” right. And for this reason, your mind is always on the “run” trying to figure out how it can make your busy life manageable and that...
1. Start with the end in mind What does your healthy outlook in life feel like? What does your healthy body feel like, what does your healthy mind think like, what does your healthy vibe feel like, what does your healthy relationships make you feel, and finances,...
They are always there! I once heard Oprah say, first it’s a whisper, then it’s a shout, then it’s a slap. (This my version of what I heard her say anyway) We all know when something’s not right, you know that feeling… “Deep down inside” that tells you, “you’re going...
And how are you going to change the narrative? Everyone has one, known or unknown, conscious or unconscious, and this narrative controls all our actions, reactions or zero movements. Narratives such as, am not clever, wise, brave, confident enough, therefore, whatever...
